Sierra Haines, LSW
I’m a social worker with diverse clinical experience across community, forensic, and family settings. I've supported teens, individuals, families, and couples as they navigate difficult life transitions, foster deeper self‑understanding, and process past experiences that influence present behaviors and emotions. I create a warm, empathetic space rooted in trust and genuine connection, as I believe this is an essential foundation for change. Together, we’ll tailor therapeutic methods to your unique life story and goals. Whether we challenge unhelpful thought patterns, re-author difficult narratives, build practical coping tools, or deepen your relationship dynamics, the work is collaborative, respectful, and strengths-based.
Specialties:
Anxiety, depression, trauma recovery, relationship concerns, life transitions, criminal behavior, and identity/self-esteem building. LGBTQIA+ and Neurodivergent.
Modalities:
CBT, DBT, solution‑focused, narrative, integrative/holistic, client‑centered, trauma‑informed, psychoeducation, and integrative behavioral couples therapy.